One of the best ways we can keep ourselves young as we age and help to train our brains to think differently is by exercising our brains.
Studies show that challenging our brains and the way we think can help delay the onset of debilitating conditions like dementia. But even for those who are younger, exposing ourselves to new challenges and different experiences will broaden our response options to challenges we face in our lives - thinking differently and creatively are always great ways to train ourselves to be “better.”
Here’s some fun Friday links to sites that contain helpful hints for brain activities and challenges:
10 activities to keep your brain healthy: https://www.northcentralsurgical.com/blog/10-activities-to-keep-your-brain-healthy-157.html
5 free apps to boost creativity: https://www.creativebloq.com/features/5-free-apps-that-can-boost-your-creativity
10 best apps for brainpower: https://www.google.com/amp/s/dailyburn.com/life/tech/train-your-brain-apps/amp/
13 Brain Exercises to Keep You Mentally Sharp (links to research as well): https://www.healthline.com/health/mental-health/brain-exercises
Have fun this fantastic Friday.
“Is not wisdom found among the aged? Does not long life bring understanding?”
Job 12:12 NIV
